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Self-Care for Fall Journal: 45 Printable Pages
Original price was: $17.00.$7.00Current price is: $7.00.
For the evenings when the house finally goes quiet and you’ve got ten minutes and nothing left to spend.
Self-Care for Fall gives those minutes somewhere to go: a page, a pen, one small question at a time.
- 45 printable pages, US Letter (8.5 x 11 in), one PDF
- Five sections, each with its own divider page
- Rest menu, fall bucket list, wellness tracker and affirmation cards
- Instant download. No streaks, no app, no subscription.
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Self-Care for Fall Journal: 45 Printable Pages - Product Details
Ten quiet minutes, and somewhere for them to go
For the evenings when the house finally goes quiet and you’ve got ten minutes and nothing left to spend. Self-Care for Fall gives those minutes somewhere to go: a page, a pen, one small question at a time.
Every page asks for something you can do on an empty day, alone, with a pen. No bath to run, no early alarm, nobody to ask for help.
What you get
- 45 printable pages in one PDF, US Letter size (8.5 x 11 in)
- Five sections, each with its own divider page:
- Settle In: how to use the journal, intentions for the season, autumn reflections, savoring the season
- Autumn Prompts: slowing down, shorter and cooler days, my cozy comforts, letting go, body, mind and spirit, less of and more of, my rest menu, my fall bucket list, carrying summer forward, one small goal
- Rituals & Tracking: seasonal self-care suggestions, a wellness tracker, a monthly snapshot for September, October and November, weekly reflections, fall at a glance
- Affirmation Cards: autumn affirmation cards to print and cut
- Faith & Harvest: Bible-based affirmations for fall and a verse and reflection page, placed at the back so they’re easy to print or skip
- Full color, in soft wheat, sage and cream
How to start tonight
Print My Rest Menu first. Write down three things that rest you in five minutes or less, on your worst day. Put the page on the fridge. Tomorrow, pick one.
You don’t need all 45 pages. Print the ones you’ll use. The affirmation cards need cutting; everything else is ready as it comes off the printer.
No streak in here
The wellness tracker is one week on one wheel. A day you miss is a blank ring, and the next one starts fresh. Begin again tomorrow.
Good to know
- It’s for anyone who wants a few quiet minutes this fall with nothing to set up.
- It won’t lighten the load or clear the schedule. It gives the minutes you do get somewhere to go.
Questions
Is this a physical journal?
No. It’s a digital PDF. Nothing ships.
Can I print it at home?
Yes, on US Letter paper with a home printer. The pages are in full color.
Do I have to print every page?
No. Print the sections you want.
What are the Faith & Harvest pages?
Bible-based affirmations for fall and a verse and reflection page. They’re the last section, so they’re easy to leave out.
Who can use it?
It’s for personal use.
How It Works
1. Download it
The file arrives right after checkout.
2. Print one page
Only the one you need today.
3. Use it on the hard day
That's the whole method. Miss a day and begin again tomorrow.
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